About Us

Hi, I'm Nicole — founder of Sage The Sol.


I've been practicing yoga for over 11 years and completed my 200hr Yoga Teacher Training in spring 2025 in Mexico. That journey deepened my love and understanding of yoga, and inspired me to share its power with others.

What I love most about yoga is its inclusivity — it meets you exactly where you are. Every practice is unique, personal, and always evolving.

Sage The Sol is a dream come true: a space to move, breathe, connect, and tune out the noise. Here, I blend my passion for yoga and fitness to create something for everyone.

I’m so excited to bring this vision to the Leduc community. I can’t wait to welcome you in.

Young woman standing on a sandy beach smiling with the ocean and trees in the background during sunset.
Stylized illustration of a moth with decorative wings featuring feather and swirl patterns.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!